The YMCA of Greater Monmouth County, the Ocean County YMCA and Senior Citizens Activities Network (SCAN) have joined forces to bring the region’s senior citizens together in person and virtually for a special, free event dedicated to physical and mental health, injury prevention and camaraderie. Register to join us at bit.ly/seniorday21 .
We’re partnering with two major hospital groups and other organizations to welcome SCAN and YMCA members and the public to the Freehold, Red Bank, Old Bridge and Toms River facilities for the special event featuring a host of activities, classes, fitness workshops, and a healthy meal. For those unable to attend in person, several programs will be offered virtually.
Partnering organizations include Atlantic Physical Therapy Center, CentraState Healthcare System, Fulfill, RWJ Barnabas, T-Mobile and VNA of Central New Jersey Community Health Center, which are providing additional support and information during the one-day event.
The National Senior Health & Fitness Day® celebration will take place from 10 a.m. to 4 p.m. A variety of classes will be offered at all four YMCA locations from deep water aerobics to Zumba and Yoga, and a seminar on injury prevention, plus “Walk, Talk and Stroll,” where everyone can have a fun and interactive walk together. A grab-and-go lunch will be provided by Fulfill on a first-come, first-served basis.
Virtual programs will include a stress management workshop, brain games, meditation, fitness and more.
Advance registration is required: > bit.ly/seniorday21