Blood Pressure Self-Monitoring Program | A free four-month program focused on practicing home self-monitoring of blood pressure readings and individualized nutrition education for better blood pressure management >Learn more
YMCA Launches New Programs to Support Local Families Juggling Work and Tricky School Schedules | SHREWSBURY, NJ (August 24, 2020) – How do you manage work and kids going to school part time or learning [...]
We're excited to safely welcome active members of the YMCA of Greater Monmouth County back for lap swimming and aqua fitness classes at our Freehold Family YMCA outdoor pool and Old Bridge Family YMCA indoor [...]
We’re excited to safely welcome our members back for outdoor fitness classes starting June 29! Classes are only open to active and current members. Click to view additional information and safety measures.
We’re pleased to offer a selection of full-length fitness class videos to help you continue to be physically active during this time. We are working to expand our video offerings and will bring more classes online [...]