Whether you want to improve your swim strokes, enroll in a group fitness class, try your hand at pottery, need personal counseling or a health/wellness coach, the Y provides a perfect opportunity to be active, social and reconnect. With an emphasis on a balanced spirit, mind and body, the Y offers many programs to fit your needs.

Programs for Adults Include:

Swim Lessons & Water Fitness
Personal Training
Group Exercise Classes
Counseling Services
Diabetes Prevention
LIVESTRONG for Cancer Survivors
Wellness Evaluations